An Introduction to the Stresses of Being a Student
The Stresses of Being a Student
Being a student will be some of the best years of a person's life, but they will also be the hardest. Going to school is not easy as one has to worry about many things such as bills to pay, keeping up with classes, work, maybe even having a family. As a student with personal experience in these areas, this will not be new information. Being a student can be very stressful, but there are ways to avoid it. Throughout school a student will have many things going on, do not fret though, there are ways to get through it all.
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One of the most important examples is about Katie and how she used positive thinking to get rid of stress. In September, Katie expressed her feelings on how she felt like she worked so much that she did not know how to make it through college and it was stressing her out. In short, she wanted to quit school to keep working her dead end job. She was always so tired and felt like she never had enough time. She talked about this article she came across that was about positive thinking.
The article said to think about her future goals and all the things she is going to accomplish by staying in college. She talked about how this helped her because it was then she realized had she quit college, she'd just be stuck working dead end jobs she hated. She realized with thinking positively about her future she was able to hold on to the idea that she would never have to work a dead end job again, she'd be doing something she loved.
This second most important example is about Henry and how he used getting enough sleep to reduce stress.. Henry was always talking about how he was tired and could not stay awake in class, making things very stressful. He talked about how no matter what he just was not able to get enough sleep. He explained that he would go to bed at midnight every night getting roughly 6 hours of sleep. When his grades started slipping he did not know what to do. He asked for advice from an instructor who saw a lot of potential in him. The instructor inquired about what was wrong. Upon finding out about his sleeping habits, the instructor explained the importance of a restful nights sleep to him. He started going to bed at 10:00 P.M. Every night and after a week of staying in that habit, he realized how much better he was doing in school. He now knows just how important it is to have a restful nights sleep every night.
The last example is about Hannah and how she found time management to help relieve her stress. Hannah always had some excuse as to why she was late or why she did not have her homework ready to be turned in. She always felt like she had to much to do between her homework, work, classes, and daily activities. She was always feeling overwhelmed and stressed. Upon realizing how badly her grades were suffering from not being on time to class to learn, she knew something had to be done. She asked her professor what she could do to stop feeling overwhelmed. After her professor found out what was going on she simply said she needed to have better time management. Hannah started writing out lists of things she needed to do and the time which was best to do them at. After following her list for several weeks she realized just how important it is to manage her time when it comes to juggling so many things at once.
When it comes to stress there are many more things a person can try, but I think these are the most important. To often students will say they do not have enough time, or they are too tired, or even wonder if all the hard work will pay off in the end. The answer is yes. Using positive thinking, getting enough sleep, and managing time are some of the most important thing a student can do. If there is anything anyone can be better at when it comes to school it is these three stress reducers . Using these three activities will change your view on your problem significantly. Being stress free can help anyone go from a not so good student to the best they can be.
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