Essays on Stress

Essays on Stress

Stress can be defined as, “A state of mental or emotional strain or tension resulting from adverse or demanding circumstances” (Oxford Dictionaries, 2014). Stress is the blend of mental, physiological, and conduct responses that individuals have in light of occasions that debilitate or provoke them. Stress can be great or awful. Now and again, stress is useful, furnishing individuals with the additional vitality or sharpness they require. Stress could give a sprinter the edge he or she needs to continue in a long-distance race, for instance. This great sort of stress is called eustress. Shockingly, the stress is regularly not accommodating and can even be destructive when not oversaw adequately. Stress is influenced by 3 factors which are gender, age, and place of living.

Gender. While the men and women perceive the effect, pressure can have on physical wellbeing, men give off an impression of being fairly more hesitant to trust that it's affecting their own wellbeing. Moreover, men put less accentuation on the need to deal with their worry than ladies do. Men consider clinicians to be less useful and are less inclined to utilize systems to roll out the way of life and conduct improvements. However, men are more probable than ladies to report being determined to have the kinds of perpetual physical diseases that are regularly connected to high feelings of anxiety and undesirable ways of life and practices, flagging that there might be some vital sexual orientation contrasts with regards to pressure administration.

Fewer than half of men and women report they are satisfied with their financial security (45 percent of men and 44 percent of women). Compared to women, men are less likely to say they are doing an excellent or very good at handling relationships (family: 50 percent vs. 62 percent; friends: 40 percent vs. 54 percent), eating healthy (27 percent vs. 37 percent), and getting enough sleep (23 percent vs. 31 percent) (American Psychological Association).

Age. Distinctive age amass have assorted circumstances going ahead in their lives which characterizes their feeling of anxiety. As indicated by an investigation done by American pressure room, While Millennials (ages 18 to 33) and Gen Xers (ages 34 to 47) report the most astounding normal feelings of anxiety, Boomers (48 to 66) and Matures (67 years and more established) go along with them in announcing levels that are higher than they think about sound. Stress has likewise expanded for an extensive number of people, paying little respect to age. More youthful people report encountering the most pressure and the minimum help — they report higher feelings of anxiety than more seasoned ages and say they are not overseeing it well. Both Millennials and Gen Xers report a normal feeling of anxiety of 5.4 on a 10-point scale where 1 is 'practically no pressure' and 10 is 'a lot of worry,' far higher than Boomers' normal anxiety of 4.7 and Matures' normal feeling of anxiety of 3.7. (The American Institute of Stress).

Place of living. People have different economic backgrounds. Money, work and the economy top the list of stressors across all regions (National Institutes of Mental Health). The most recent Stress in America study results shows that Americans living on the East Coast report the most pressure. Discoveries likewise propose those on the East Coast might be the minimum ready to deal with their pressure. Midwesterners report they are feeling progressively pushed however more inclined to esteem assistance from a clinician, Southerners do genuinely well at dealing with their pressure and Westerners report being among the most advantageous and to the least extent liable to have physical signs of pressure.

The research that has been already taken out says that stress is an unavoidable factor which is important in order to keep up the daily activities. There are many stressors in life that make our stress level up and down. The influencing factors of stress are explained briefly and are well compared within males and females. Findings suggest that while women are more likely to report physical signs associated with stress, they are doing a better job connecting with others in their lives and, at times, these connections are important to their stress management strategies. In both sexes, age affects their psychological development. In the age period of 1 to 10yrs stress level is considered a minimum. As age goes responsibilities and many other factors influence daily life and as result stress is observed. School and college students tend to have higher stress levels as compared to other groups.

Read more
We've found 95 essays on Stress
How does chronic stress affect the body?

Description of problem Stress happens when an “environmental, social, behavioural factor or combination of factors capable of inducing responses that… may be harmful to physical, mental, and/or emotional health by destabilising the neural, psychological, and/or endocrine equilibrium of the body. When the human body is …

Words 3172
Pages 13
Oxidative Stress and Diabetic Nephropathy

Introduction Diabetes mellitus is a chronic non-communicable condition resulting in high levels of glucose in the blood. It occurs due to inability of the beta cells in pancreas islet tissue to produce enough insulin, or when the body becomes resistant to insulin. It reduces both …

Words 2253
Pages 10
The Body’s Response To Stress And How Do We Deal With It

Introduction Stress is a psychological and physical response of the body that occurs whenever we must adapt to changing conditions. And a stressor is the stimulus that brings about the stress response. For example, if you are scared of flying, airports may be a stressor …

Words 1276
Pages 6
Haven’t found the relevant content? Hire a subject expert to help you with
Essays on Stress
$35.80 for a 2-page paper
get custom paper
Chronic Immobilization Stress

Introduction The hippocampus is a vital region of the brain that regulates major aspects of learning, memory and emotions. The hippocampus has also been linked in the regulation and control of anxiety response and conditioned fear (Yee et al. 2007) and yet it can also …

Words 2565
Pages 11
The Strategic Management of Employee Wellbeing: Occupational Stress and Coping with Stress

Introduction It is important that organisations recognise that the wellbeing of their employee is important because not only does the organisation benefit from the wellbeing of their employee but also employees experience job satisfaction which has a knock on effect on productivity. To quote Stephen, …

EmployeeStrategic ManagementStress
Words 2475
Pages 10
Psychological Stress and the Human Immune System

Abstract This essay has been written to seek to undertake analyse and critically evaluate the relationship between the stress and causal mechanisms which have been proved to cause physical illnesses. The research which has examined these phenomena shall be surmised and discussed to seek to …

BiologyDiseaseEpidemiologyImmune SystemMedicineStress
Words 1531
Pages 7
Occupational Stress and Work-Life Balance in the Public Sector in Saudi Arabia

Introduction The context of the Kingdom of Saudi Arabia presents a unique set of challenges to female academic employees, because of a modern conundrum stressing the importance of globalization and therefore an increased support for the place of the female in non-traditional work environments. Simultaneously …

BalancePublic SectorSaudi ArabiaStress
Words 1922
Pages 8
The Best Way of Reducing Stress

Almost stresses and difficulties of modern life are caused by high density of working when people face to hard problems in daily working. It seems to me that the best ways to reduce the stress is playing sports to relax and think wisely to find …

Words 359
Pages 2
Health Psychology: Stress and Well Being

Health Psychology: Stress and Well Being Shavonia Finley PSY 101: Introduction to Psychology Destiny Champion February 14, 2011 Health Psychology: Stress and Well Being In everyone’s life a little stress must fall. We all have to deal with daily hassles and various personal stressors that …

Health PsychologyPsychologyStress
Words 2552
Pages 11
Eustress Is Your Friend

Eustress is your Friend Not all stress is bad. There are positive effects of stress and it has its own unique characteristics. When it comes to feelings such as anxiety, worry, fear, pain or anger then these are linked to negative stress and this is …

Words 718
Pages 3
The Startup CEO’s Ultimate Guide to Combating Stress & ‘Silicon Valley Syndrome’

If you’ve mastered the basics of a well-balanced diet, sufficient sleep and regular exercise, then it’s time to conquer a new level of lifestyle tips to stay on the path to continual self-improvement. Related For instance, invented a sensory device that fits around your waist …

Words 157
Pages 1
Relationship Between Self Esteem Stress Health And Social Care Essay

Emerging surveies further reveal that persons who initiate substance usage before 15 old ages of age take an norm of 29 old ages to accomplish one twelvemonth free of substances ( vs. 18 old ages for those who start utilizing after 20 old ages of …

HealthSelf EsteemStress
Words 5816
Pages 24
The 12 Invaluable Lessons Learned Enduring Hardship and Stress

There is no way to quite describe how debilitating it feels carrying a crushing load of stress and uncertainty. When we’re panicking it is nearly impossible to find workable or well considered solutions to our problems.Feelings of stress are amongst the most frightening and powerful we experience …

Words 1283
Pages 6
Discussing Music Therapy Reducing Stress Health And Social Care Essay

The treatment brings the right study to cloture. Discussion subdivision makes sense of research consequences. This is the most of import subdivision of any research study working adult females emphasis has emerged as important mental wellness job in working country in now.The chief purpose of …

Words 1087
Pages 5
Stressors on organizations and stress management

Stress is a situation where by an individual is emotionally, psychologically or emotionally under pressure because of certain variables in their work places. Statistically, many people in Canada and around the globe live in situations full of stressing activities. They emanate from all angles such …

OrganizationStressStress Management
Words 2269
Pages 10

Save time and let our verified experts help you.

Hire writer