Essays on Anxiety

Essays on Anxiety

Anxiety is the fear of experiencing horror or dismay in the future. The risk that is dreaded, is not generally imminent, and the fear also may not be recognized or realistic to others. In contrast, naturally fear is an expressive and carnal reaction to a present, known threat. Anxiety is recognized as being both a psychological and physical experience. Therefore anxiety may develop gradually and often starts during the teen years or as a young adult and women are two times more likely to be affected. The disorder comes on gradually and can begin across the life cycle, though the risk is highest between childhood and middle age. Although the exact cause of anxiety is unknown, there is evidence that biological factors, family background, and life experiences, particularly stressful ones, play a role. Anxiety and worry are interrelated with at least three physical or cognitive symptoms of anxiety.

Currently, anxiety affects 6.8 million adults, or 3.1% of the U.S. population, in any specified year. Anxiety is one of the most common anxiety disorders in adults. “Epidemiological surveys estimate the lifetime prevalence of anxiety at 2.8–6.2% and the 12-month prevalence at 0.2–4.3% In the National Comorbidity Replication Survey, the 12-month prevalence of anxiety was approximately 12% in adults over the age of 55 years”. Dimensional and structural diagnoses have each been used in the clinical treatment and research, in which both methods are projected for the new classification in the Diagnostic and Statistical Manual of Mental Disorders-IV (DSM-5). Though each of these methods has restrictions more recently, the prominence in diagnosis has focused on neuroimaging and inherent research. “This approach is constructed moderately on the need for a more complete understanding of how biology, stress, and inheritances correlate to profile the symptoms of anxiety”.

From time to time just the thought of getting through the day produces anxiety for people with anxiety. They do not know how to stop the fear or the worrying and since it is beyond their control. This is even though they often understand that their anxiety is more self-motivated than the state of affairs or circumstances they are in. As with all anxiety disorders, anxiety will relate to the inability to tolerate any type of uncertainty a person has in their life, and therefore many people with anxiety try to preplan or control situations. When individuals with anxiety illustrate mild to moderate levels of anxiety or are treated, they can function on a social basis, have productive and lucrative lives, and continue to be gainfully employed. Many individuals with anxiety may avoid circumstances because of this disorder or they may not take advantage of potential prospects and opportunities due to their worrying. Some of these people with anxiety have difficulty carrying out the simplest daily activities when their anxiety is severe.

Anxiety disorders affect up to 13.3% of individuals in the U.S. and institute the most predominant subcategory of mental disorders. The degree of their prevalence was first revealed in the Epidemiological Catchments Area study about 26 years ago. Regardless of their widespread prevalence, these disorders have not established the same acknowledgment as other major syndromes such as temperament and psychotic disorders. In addition, the primary care physician is usually the assessor and treatment provider. “Because of this management environment, anxiety disorders can be said to account for diminished efficiency, amplified morbidity and mortality rates, and the development of alcohol and drug abuse in a large sector of the population”.

Despite the difficulties in diagnosing anxiety it can be distinguished from similar disorders and anxieties. Due to this difficulty, has made a few individuals in the field of diagnosing mental disorders suggest that a dimensional model may be used for not only the study but the treatment of Anxiety. This disorder is seen through a combination of symptoms such as panic, social ineptness, and obsessiveness. Each of these symptoms will and must be looked into either through theoretical, biological, or genetic factors, which can dictate treatment methods. Some of the methods used to determine a diagnosis are debatable and still are not introduced into the DSM-5.

In trying to find an integrative treatment for anxiety by merging cognitive-behavioral therapy, empirically supported treatment, and interpersonal-emotional processing therapy we found that the subject dropped out of treatment after the 8th session. In this research case, the treatment was intended to improve upon the efficiency of the standard treatment.

Though, one of the goals was for the clinicians and researchers to share what they had discovered to advance treatments. Not all of these approaches, however, work for every client. This may be due to the fact that “in the quest of the ultimate goal of assisting clients to make positive changes, more data needs to be acquired by reviewing cases of failures, in the same manner, that successful treatments are studied”. It was discovered that using the response and nonresponse answers showed that there was support for empirically supported treatments (ESTs). But this has its issues since researchers have their own descriptions and classifications, often using diverse outcome measures. For example, one way to define response is to examine effect size, yet even these tend to vary from study to study. Nevertheless, “meta-analyses suggest that, on average, about 50% of clients with anxiety accomplish high-end state functioning”.

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How Different Types of Transition Can Effect a Child Development

Explain how different types of transition can affect children and young people’s development Transitions are changes that take place in our life, changes which can occur over a short or long period of time, can be physical, emotional, personal or psychological, and can be predictable …

AngerAnxietyChild DevelopmentGriefMotivation
Words 601
Pages 3
Understand the Process and Experience of Dementia

The dementia syndrome is caused by combination of conditions such as specific diseases like Alzheimer’s, Parkinson’s or motor neurone disease. It can also be caused by having stroke and prolonged alcohol abuse. Describe the types of memory impairment commonly experienced by individuals with dementia frontal …

Words 986
Pages 4
Music: the Medicine of the Mind

Music can have effects on the human brain that are hard to exaggerate. For instance, a mere snippet of song can trigger one’s memories so vividly. A tune can induce emotions ranging from unabashed joy to deep sorrow and can drive listeners into states of …

Words 773
Pages 3
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The Causes and Effects of Internet Addiction

There are a lot of people today in the world, especially in the Philippines who may have been addicted to different kinds of vices. One of these may probably be called “internet addiction. ” Men and women, even youngsters these days are being pulled out …

AddictionAdolescenceAnxietyInternetInternet Addiction
Words 1799
Pages 7
Case Study Report: Panic Disorder with Agoraphobia

Case Study Report: Panic Disorder with Agoraphobia             In the case of Dennis Holt, a thirty one year old man presenting with occasional occurrences of panic attacks, the eventual diagnosis was Panic Disorder with Agoraphobia. The etiology of the disorder can be considered to result …

AnxietyCase StudyEmotionsMedicine
Words 139
Pages 1
Grapvine Communication

Introduction Grapevine communication is the informal communication network within an organization. A grapevine is used to spread information by bypassing the formal communication structure. Just like the grapevine plant: it spreads in random ways and it goes where it can. It is formed by individuals …

Words 3620
Pages 14
Physiological Factors on Sports Training and Performance

Describe the effects of physiological factors on sports training and performance In all, there are 4 physiological factors that may affect someone’s sports performance; Motivation, arousal, anxiety, personality and concentration. Motivation- Motivation is the foundation all athletic effort and accomplishment. Without your desire and determination …

Words 1437
Pages 6
Fear of Heights

Many individuals suffer from a phobia or a natural fear of something or a current situation that they may have been in or are in currently. One of the most common phobias is having a fear of heights, also called Acrophobia. Acrophobia is often mislabeled …

AnxietyEmotionsEssay ExamplesPhobia
Words 79
Pages 1
Intake Interview

Patient: Smith, Jane DOB: 06/ 13/ 1985 Date of Interview: 02/05/2010 Date of Report: 02/06/2010 IDENTIFYING INFORMATION: Ms. Smith is a 24 year old white woman currently residing in Vancouver, WA. She is employed as a hairstylist and currently lives in an apartment with two …

Words 1001
Pages 4
Nyctophobia: Understanding Fear of the Dark

Have you ever been scared of the dark? Or maybe you still are! Many kids and adults are known to suffer from the fear of darkness or night phobia. Several non-clinical terminologies are used for describing this phobia, namely: Nyctophobia, Scotophobia, Lygophobia as well as …

Words 1028
Pages 4
Reflective Essay on Teaching

This assignment will critically reflect and analyse a microteaching session I presented to my peers in a clinical placement regarding Nursing management of chest drains. I will define reflection; teaching, learning and the rationale for choosing this topic will be clearly outlined in this paper. …

Words 2192
Pages 8
Compare & Contrast – a Daughter Leaving Home

Compare & Contrast Essay The poem, “To a Daughter Leaving Home”, by Linda Pastan, depicts the scene of a mother teaching her little girl to ride a bike at the age of eight and watching her master it. Yvor Winter’s “At the San Francisco Airport” …

Words 922
Pages 4
Bower’s Network Theory and its Link in Depression and Anxiety

Bower’s (1981, 1991) influential network theory assumed that mood states automatically activate all associated representations in memory. Bower (1981) suggested that the approach to the development of this theory is considering humans as biological machines endowed with a cognitive system (for acquiring and using knowledge), …

Words 75
Pages 1
Pastoral Reflection Paper

After returning home from the mission field and going on staff at a Church, it wasn’t long before I found myself being used by God to counsel people. There was a lot of fear involved in the counseling, not from those who were being counseled, …

AnxietyEssay ExamplesPsychotherapy
Words 102
Pages 1
What causes culture shock? Essay

Introduction Internationalization process is developing rapidly brings many opportunities and challenges at the same time. Today, more and more people have tendency going abroad to study or set off their business, so people from one cultural background will interact and connect with people in the …

AnxietyCulture Shock
Words 1707
Pages 7
Literature of Singapore

The literature of Singapore comprises a collection of literary works by Singaporeans in any of the country’s four main languages: English, Tamil, Chinese, and Malay. While Singaporean literary works may be considered as also belonging to the literature of their specific languages, the literature of …

Words 70
Pages 1
Is music a good tool for health?

In the text “Is music a good tool for health? ” by Elizabeth Scott, the author explains how research has demonstrated the positive effects of music on bodies and minds. Nowadays there are many new programs in health care facilities that use music therapy, which …

Words 87
Pages 1
Friedman Family Assessment

A nursing assessment of a family is the basis of nursing interventions. Stanhope And Lancaster (2008) state, “By using a systemic process, family problem areas are identified and family strengths are emphasized as the building blocks for interventions, and to facilitate family resiliency. This assessment …

Words 1618
Pages 6
Certainty and Doubt

Certainty is a pleasurable feeling to have. We often times take these feelings for granted and do not realize that nothing in the world is a hundred percent certain. Many are convinced that certainty allows one to achieve dreams and desires; but this is untrue. …

Words 648
Pages 3
Case Study: Anxiety

Instructions Read the following case study about a woman, Allison, who is suffering from anxiety. After you have read the case study, diagnose Allison and present some methods of treatment by answering the questions. Presenting Complaint Allison, a 33-year-old white woman, knew that it was …

AnxietyCase StudyEmotionsPsychotherapy
Words 1362
Pages 5
Stress Management Among Bank Employees

Introduction: Pressure is part and parcel of all work and helps to keep one motivated. But excessive pressure can lead to stress, which undermines performance, is costly to employers and can make people ill. Stress is ubiquitous and has become an integral part of everyday …

AnxietyBankMotivationStress Management
Words 2873
Pages 11
The Impact of Stress and Its Effect on Society

Introduction Stress is like a fever boiling in the human system, as it rises, the body weakens. What exactly is the meaning of stress, and how does it affect the daily lives of people? Stress can be defined as an unpleasant state of emotional and …

Words 1721
Pages 7
Case Study of Karen

This assignment is about Karen Lee who comes for personal counseling. As a therapist I use two theories (Psychoanalytic Therapy and Cognitive Behavior Therapy) separately to help her in solving her problem. Psychoanalytic therapy, basic assumption of human nature: Psychoanalytic treatment is highly individualized and …

AnxietyCase StudyPersonalityPsychoanalysisPsychotherapy
Words 2375
Pages 9
Existential Therapy: Death, Freedom & Self-Awareness

Existential Therapy: Death, Freedom & Self-Awareness Some people rely on others to validate who they are, and to give them meaning. However, they must realize that they are alone in this world and they must find meaning from within themselves and not from others. Nevertheless, …

Words 1036
Pages 4
Examinations Should Be Abolished

It is impossible to test every aspect of a subject within the short exam time, if a student is lucky and what he studied for is tested, he will score higher. It is possible to study the tested subjects for the exam then forget everything …

Words 93
Pages 1
Social Phobia and Anxiety Inventory Test Critique

The Social Phobia and Anxiety Inventory (SPAI) was authored by Samuel M. Turner, Ph.D., Deborah C. Beidel, Ph.D., and Constance V. Dancu, Ph.D. and was originally published by Multi-Health Systems in 1989. Further editions of the SPAI include a version for children, (SPAI-C; Beidel, Turner, …

Words 1930
Pages 8
Normality Is Simply the Absence of Abnormality

Life is complex and things do not always go smoothly. We are all troubled by major and minor tragedies. So why are some people, but not others, able to cope with life’s problems. What is abnormal behavior? Most of us would have a difficult time …

AnxietyEssay Examples
Words 355
Pages 2
Analysis of girl, interrupted

Film Synopsis Girl, Interrupted is a true memoir based on author Susanna Kaysen’s nearly two-year stay in a mental institution during the late 1960s. Winona Ryder stars as Susanna, an unhappy, upper-middle-class girl who is uncertain about her life after graduating from high school. Her …

AnxietyGClinical PsychologyMedicineSelf Esteem
Words 881
Pages 4
Literary Research Paper: I Stand Here Ironing

Literary Research Paper – I Stand Here Ironing Kloss, Robert J. “Balancing the Hurts and the Needs: Olsen’s ‘I Stand Here Here Ironing,’. ” Journal of Evolutionary Psychology 15. 1-2 (Mar. 1994): 78-86. Rpt. in Contemporary Literary Criticism. Ed. Jeffrey W. Hunter and Deborah A. …

AnxietyI Stand Here IroningMother
Words 1712
Pages 7
Assessment and Care Planning: Holistic Assessment

Introduction This essay deals with the holistic assessment of a patient who was admitted onto the medical ward where I undertook my placement. Firstly, the relevant life history of the patient will be briefly explained. Secondly, the Roper, Logan and Tierney model of nursing that …

Words 3509
Pages 13
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Find extra essay topics on Essays on Anxiety by our writers.

Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision.

Frequently asked questions

How do you explain you have anxiety?
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.People with anxiety often have physical symptoms such as a racing heart, sweating, and trembling. They may also have mental symptoms such as a feeling of being “on edge,” difficulty concentrating, and irritability.Anxiety disorders are the most common type of mental illness, and they can be very debilitating. Treatment typically involves medication and/or therapy.
What is anxiety write in brief?
Anxiety is a feeling of worry, nervousness, or unease. It can be mild or severe, and it can last for a short time or a long time. Anxiety is a normal reaction to stress, and it can be helpful in some situations. But when it's severe or it lasts for a long time, it can be disabling.
How do I get over my anxiety essay?
Some general tips that may be useful include:- Identifying andChallenging Your Anxiety-Producing Thoughts: One of the first steps in managing anxiety is to identify the thoughts and beliefs that contribute to anxiety and stress. Once these are identified, it is possible to challenge and reframe them in a more positive light.- Practicing Relaxation Techniques: Relaxation techniques such as deep breathing, progressive muscle relaxation, and yoga can be helpful in reducing anxiety.- Getting Regular Exercise: Exercise has been shown to be an effective way to reduce anxiety and improve mood.-Limit Caffeine Intake: Caffeine can exacerbate anxiety, so it is important to limit intake or avoid it altogether if possible.- Seek Professional Help: If anxiety is proving to be particularly difficult to manage, professional help from a therapist or counselor can be very beneficial.
Can you write about anxiety in a college essay?
Anxiety is a normal emotion that we all experience at one point or another. For some people, anxiety can be a chronic, debilitating condition that interferes with their ability to live a normal, productive life. If you suffer from anxiety, you may feel like you're not alone. Many people deal with anxiety on a daily basis.There are a number of different ways to deal with anxiety. Some people find that therapy or medication helps them to manage their anxiety. Others find that they can control their anxiety through lifestyle changes, such as exercise, relaxation techniques, and healthy eating.If you're thinking about writing about anxiety in your college essay, it's important to keep in mind that your essay should be about you. Your essay should be an opportunity for you to share your personal story and to give the admissions committee a sense of who you are as a person.While it's perfectly fine to mention your anxiety in your essay, you shouldn't make it the focus of your essay. Instead, focus on other aspects of your life, such as your academic achievements, your extracurricular activities, or your personal interests.If you do decide to write about your anxiety in your college essay, be sure to focus on how you've overcome your anxiety or how you're managing it. This will show the admissions committee that you're a strong, resilient person who can overcome challenges.

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