Happiness Essay Examples

The true definition of happiness is perceived in different ways. As individuals, we have our own definitions of what happiness means to us. It can be seen as an emotion, a mental state, or a journey throughout life. Our personal happiness can also influence others around us. We can find happiness when having experiences with others. Choosing happiness together leads us to love and care for one another. The way we perceive our lives is crucial to how we react, behave, and tackle things that happen.

Happiness is a choice, we have the ability to choose when to be happy, and it is important because it is how we perceive our everyday lives. Throughout life, we choose to create expectations for ourselves and believe that our end goal will bring us happiness. According to Dan Gilbert, “Natural happiness is what we get when we get what we wanted, and synthetic happiness is what we make when we don’t get what we wanted.” Gilbert is implying that we can make our own happiness with the choices we make. We strive to reach our expectations in order to obtain the feeling of happiness. We have the power and right to make choices for ourselves, and we choose what we believe is best for us. In addition, author Benjamin Wallace mentioned a study in his speech about wine: participants were asked to drink wine from two bottles. Each was labeled at different prices but secretly the bottles were the same.

Scientists constructed an MRI brain imaging during the study, which revealed that the participants ended up enjoying the expensive wine more (Wallace). As they were drinking, their brain had experienced more pleasure. Besides the fact that there was no difference between the wines but the price tag. Benjamin Wallace wanted to prove that people are convincing themselves that their choice is better because of how expensive it was. The participants felt a sense of happiness because they convinced themselves that their choice was the one they liked the most, and what was the overall best one. The way we psychologically think can show how we are able to create our own happiness through our choices and convince ourselves that what’s best for us is the right decision. People nowadays choose to be surrounded with more happiness and joy, although others may choose sadness. Author Eric G. Wilson argues that there is a vital need for sadness in the world and says we’re missing out if we medicate it away (Wilson). Wilson is saying that we need to accept sadness in our society. Medicating it away would make it more difficult to deal with our problems head-on. Wilson further states, 'To get to know your partner, your spouse, your friend fully, you really have to find a way to embrace the dark as well as the light. Only then can you know that person,' (Wilson). Wilson says that we can create or build relationships with others when we chose to be open and accepting. We can witness others at their best and worst state, and this allows us to connect with others and become relatable. There must be a balance between, as it will allow us to learn valuable lessons in life.

Happiness involves us being able to forgive ourselves and become more optimistic than we were before. Happiness can be reached when we choose to do what we love when we are constantly thinking and focusing on what matters most. Mihaly Csikszentmihalyi talks about being in the state of flow. When we are completely engaged in an activity that we are doing and we are happy. Our challenge and skill levels are higher than our average, which keeps us motivated. Mihaly Csikszentmihalyi stated that “A person can make himself happy, or miserable, regardless of what is actually happening ‘outside,’ just by changing the contents of consciousness.” Csikszentmihalyi is stating that we can allow ourselves to be happy, or miserable, based on how our mindset is. We have control over our own reactions to situations and we see how it benefits us as individuals.

People are expected to become more happy and positive when they find others who have things in common with them. Our happiness involves doing what we want to be happy, and relating with others can enhance how we perceive happiness. Happiness may be more complex than we think, but it can be gained and perceived in different ways. Everyone has different experiences with happiness, how they take it may be different from how someone else may react and learn from it. But what we all strive for, is to be want to be happy with our lives, and ourselves. Our mind controls the way we think, feel, and act towards one another. We have complete control and allowance of choosing how to feel and process certain situations in our life. Being happy and positive can allow us to realize new things that we may not have noticed at first and that we must not hold onto negativity. Achieving the perfect state of happiness is to learn from our experiences, make the right choices, and have control of how we feel and process everything.

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Short Essay on Life: Life is Beautiful

Life has been bestowed upon us by the almighty and we all must value it. We should be thankful for all that we have and try to improve ourselves each day to build a better life. Technically, life is associated with feelings, growth and evolution. …

Words 2467
Pages 9
Does Money Brings Happiness?

Homework: Many pepple think that money brings happiness. Do you agree with them? Why or why not? Essay: “Does money bring happiness? ” This is the question that everyone has different answers. I agree with many people about money brings happiness. Money helps us have …

Words 1512
Pages 6
Causes of Happiness

Happiness is an emotional or affective state that can be individual or shared with other people. Each person has own definition of happiness. For example, some people think that happiness comes from having a lot of money, and some think that happiness can come from …

Words 451
Pages 2
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Themes in The Three Questions by Leo Tolstoy

Leo Tolstoy was a renamed writer known for his moralistic views and humane beliefs. He wrote many great short stories and most of them revolve around ethical principles and values by which every person should live. In a sense, everything related to the search for …

HappinessIagoLeo TolstoyOthelloWriter
Words 1042
Pages 4
Argumentative Essay on Love

Flying around the world is an extravagance the majority of society may not be able to afford; life is chock-full of esoteric luxuries only a special association will enjoy fully. However, life does not have to encompass the additional commodities that people claim to be …

Words 515
Pages 2
The Concept of Happiness In The Fahrenheit 451

A writer once said, “Happiness is the meaning and the purpose of life, the whole aim, and end of human existence.” This compels people to interrogate the significance of their happiness and if it genuinely embodies purposeful lives that they want to live. Fahrenheit 451 …

Fahrenheit 451Happiness
Words 1263
Pages 5
Analysis of The Happy Man

I’m going to analyze the novel “The Happy Man” by Somerset Maugham, a well-known English novelist, short-story writer, playwright, and essayist. William Somerset Maugham was born in Paris, educated at King’s School in Canterbury and studied to be a doctor at St. Thomas Hospital in …

Words 106
Pages 1
Compare and Contrast Utilitarianism with Christian Ethics

Compare and Contrast Utilitarianism with Christian Ethics The ethical teachings and values of utilitarianism and Christian ethics are similar in some aspects, yet however are diverse in others. Utilitarianism is a generally teleological ethical system, where the outcome is said to justify the act. The …

Words 1613
Pages 6
Health and My Body Care

Health is the most important thing in a person’s life. It is the biggest personal property. Every person should think more about his health because when health is lost, everything is lost. Good health is better than the best medicine. And if your health is …

Words 2207
Pages 9
Jeremy Bentham and His Influence on Business Ethics

Jeremy Bentham was a Utilitarian philosopher whose influence spread into many fields, including that of business ethics.  Although his father was an attorney and Bentham studied law himself, he did not practice law.  Instead, Bentham put his knowledge and reasoning skills to theories regarding philosophy, …

Business EthicsHappinessJeremy BenthamUtilitarianism
Words 337
Pages 2
Roger McGough: The Life and Work of a Performance Poet

Roger Mc gough is a well-known English performance poet who was born in November 9 1937. Mcgough was born in Litherland in North Liverpool a city where he is firmly associated. He was educated at the University of Hull. Currently he presents a radio programme …

Words 4151
Pages 16
I am Sam Movie Review

How does Jessie Nelson use a range of film techniques to portray the conflicting ideas of competence in parenthood in relation with disabled parents in the movie ‘I am Sam’? Jessie Nelson’s ‘I am Sam’ directed in 2001 tells a story of a mentally-challenged man, …

HappinessMovie ReviewParenting
Words 103
Pages 1
The Person Whom I Like Most

Life is very difficult. Once it brings us happiness. Once it brings us to worry. Those are the ways of life. The personnel who live with us change their behavior according to situations. Most of the people like to share only happiness. When we happened …

EducationHappinessHuman Nature
Words 309
Pages 2
The Path to Happiness and Success

When I ask people what do you want out of life, the majority of people say, “I just want to be happy” or “I want to be successful” It seems like that they are not achieving anywhere near the “happiness” or “success” So It has …

Words 1429
Pages 6
Pursuit of Happiness Will Smith Speech

The Journey movie I chose to talk about is The Pursuit of Happyness. It is an inner journey. The movie starts off showing the scenery – the Golden Gate Bridge, an American flag and the crowded busy street full of business people and the homeless. …

HappinessPursuit of HappinessWill Smith
Words 1914
Pages 7
Reflective Paper Faith Like Potatoes

Faith Like Potatoes Angus Buchan was a person who did not believe in God, did not trust others and did not accept help from others because he wanted to do everything by himself. He had emptiness in his heart; he was always stressed, angry, mad …

Essay ExamplesFaithHappinessReligion
Words 507
Pages 2
Rich and Unhappy or Poor and Happy

* Choosing a career that pays well, but makes a person unhappy, and choosing a career that  makes a person  happy,but does not pay well. What is the purpose of life? What is the one thing that truly matters in order to experience a meaningful, …

Essay ExamplesHappinessPoverty
Words 1004
Pages 4
The Concept of American Dream in the Revolutionary Road

Over the years, many heroes and heroines especially from the West fought so hard in order to give people unlimited opportunities, freedom, material prosperity and individual happiness. The concept “American dream” as a national ideal is associated with independence and freedom as one individual fulfill …

American DreamExperienceHappinessRevolutionRoad
Words 1997
Pages 8
A Treasure of a Lifetime essay

A Treasure of a Lifetime There are many great gifts that I have received in my life blessed and beyond words. The foremost greatest gift that stands out to me the most is my son. I don’t just look at this gift as just a …

Words 1229
Pages 5
Pseudo Individualism

Basing your discussion on an analysis of at least 2 contemporary artists or bands, consider the ways that Theodore Adorno’s notions of ‘standardisation’ and ‘pseudo-individualism’ might be applied to contemporary pop music. Do you see any problems or shortcomings from this approach? Popular Culture has …

Words 2336
Pages 9
Katherine Mansfield’s Presentation of Happiness

‘Bliss’ and ‘The Little Governess’ are two short stories written by Katherine Mansfield at the time of World War 1 (1914-18). They were taken from the book ‘Bliss And Other Stories’ and both depict young woman, one single and one married, who are victims of …

Words 1461
Pages 6
Psychological Analysis of Lay’s Advertisements

Happiness is contagious. According to Dr. Nicholas Christakis and James Fowler, happiness has a contagious effect on people. (Park, 2008) These Harvard social scientists announced that ”emotions can pass among a network of people up to three degrees of separation away. ” (Park, 2008) This …

Words 2113
Pages 8
Swing Valley Poem Analysis

Pursue of happiness Contentment can help people move forward, it is also a way of freezing time to connect to the past. To compromise to happiness is hardly possible. However in the poem Swing Valley, and the excerpt from Home Place, the speakers are able …

Words 507
Pages 2
World, in Hounding Me

World, In Hounding Me The poem “World, in Hounding Me” written by “Sor Juana Ines de la Cruz” explains her ethos and thought process in order to give a greater understanding of her psyche and in doing so, is also judgmental about modern life. She …

Words 309
Pages 2
Education at Summerhill

Education is one of many elements, which create personalities of young people. We used to the fact that each school aims to teach, require and civilize. Most people think, that young do not know what is good for them, moreover, without appropriate mobilization, they cannot …

Words 1386
Pages 6
Family and Happiness

Hello Professor Do you know what happiness is? Where does it come from? In this essay I will conduct an experiment for what older, experienced adults may think happiness is. To what preteens may think happiness is. The following includes the people I’m experimenting on …

Words 761
Pages 3
A Good Life Does Not Have to Be Complex.

Arsh Atwal A Good Life does not have to be Complex April 6/2013 A good life is defined differently for everyone. Our parents, friends, and the media all comprise a vision that we see as the best way of experiencing our lives. Hen determining what …

Words 477
Pages 2
A Pursuit to Compromise Happiness

Everyone that is living in the world we live in today are all making their best efforts to obtain that which we all want the most, happiness. Many individuals will pursue that happiness, while others manage to compromise that happiness. Everyone has their own methods …

Words 92
Pages 1
The Road to Happiness Bertrand Russell

George Bernard Shaw’s Saint Joan was first produced in New York City in 1923 and in London in 1924. Shaw published it with a long Preface in 1924. When word came out that Shaw, who was known as an irreverent jokester, was writing about a …

Words 281
Pages 2
Ethics in Advertisement of United Colors of Benetton

As the students of MME (Economics and Management studies), we have chosen the topic, which involves our study program, which is the Marketing and Consumer behavior. Our topic is focused on the advertisement and the practices of United Colors of Benetton Company. Their way of …

Words 1742
Pages 7
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Find extra essay topics on Happiness Essay Examples by our writers.

The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being.

Happiness books

  • The Happiness Project
  • The Book of Joy
  • Stumbling on Happiness
  • The Art of Happiness
  • The How of Happiness

How to be a happier person book

  • The 21 Day Happine...
  • How to Be a Happier Person...
  • How to Be the Happiest...
  • Happy Today: 50 Ideas to...
  • Want To Live A Happy Li...

Frequently asked questions

What is happiness short essay?
Happiness is a complex and multi-dimensional emotion. There are many different factors that contribute to happiness, and it can mean different things to different people.Generally speaking, happiness is a positive emotional state that is characterized by feelings of contentment, satisfaction, and joy. Happiness is often seen as the goal in life, and people strive to achieve it through various means such as relationships, work, leisure activities, and so on.There is no single formula for happiness, as what makes one person happy may not necessarily work for another. However, there are some commonalities that tend to promote happiness, such as having strong social relationships, a sense of purpose and meaning in life, and a healthy lifestyle.Happiness is a complex emotion, but it is definitely something that is worth striving for. By making efforts to improve our own happiness and that of those around us, we can create a more positive and fulfilling world for everyone.
Why is happiness important in life?
One reason is that happy people tend to live longer and have healthier lives. Another reason is that happiness can help improve your relationships and make you more productive. Finally, happiness is simply a great way to feel good and enjoy life.
What is happiness in your own words?
Happiness can mean different things to different people. For some people, happiness might mean spending time with family and friends, while others might find happiness in doing something they're passionate about. Some people might feel happiness when they're helping others, while others might find joy in simply enjoying the moment. Ultimately, happiness is subjective and what makes one person happy might not work for someone else. There are, however, some general things that tend to make people happy, such as feeling supported, having a sense of accomplishment, and experiencing positive emotions.
What is true happiness in life?
Some experts suggest that true happiness comes from a sense of inner peace and contentment, rather than from material possessions or external validation. Additionally, happiness may be found in simple pleasures and everyday moments, rather than in big accomplishments or major life events. Everyone has different things that bring them joy, so it is important to find what works for you and to focus on those things in order to achieve true happiness.

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