Essays on Nutrition

The diet I chose to follow is called the DASH diet. It stands for dietary approaches to stop hypertension (The Dash Diet Eating Plan, 2012).  The diet was created for people with hypertension. I followed the diet for three days. Normally I don’t think I …

Shilajit Once believed to be simply a powerful aphrodisiac, recent research has determined that the substance known as Shilajit has many additional health benefits not originally known to possess. Research conducted by The Medical College in Baroda, India based on ancient text discovered by Dr. …

Final Draft Compare and Contrast: Unhealthy Diets Fast food as we all know; its tasty, handy, and inexpensive. In our day and age it is extremely easy to maintain an unhealthy diet, as opposed to a healthy one. There are some main factors to why, …

Introduction The main aim of this project was to assess the relationship of CVD risk factors and diet in Cuban Americans. More specifically, this project was aimed to see the association of omega 3 fatty acid with CVD biomarkers, homocysteine and CRP in Cuban Americans …

First Draft The Future of America: Freshmen 15 Crisis As obesity rates continue to rise worldwide, the U. S. sets an example of culturally influenced weight problems and therefore ranks ninth out the ten of the fattest countries, according to the World Health Organization (Streib). …

Personal Trainer & Nutritionist have been a personal trainer and nutritionist for over 6 years. I got my certification from A. F. T. A in the USA Speaker conducts various health and corporate wellness seminars. Some of my clients include Nestle, Node’s, Bank Engage, Patrons …

There are many different factors involved in maintaining a healthy body, such as; a balanced diet, regular exercise, staying hydrated, making sure you get the right vitamins and nutrients your body needs, getting enough sleep, taking prescribed medication properly, and avoiding drugs and alcohol. This …

How To Increase Platelet Count Naturally: Increase Low Platelet Count Platelet is a component of blood and play is crucial role in blood clotting. There are certain conditions which may result in a drop in the platelet count. Low platelet count is often associated with …

??? ???? ?????? ?????? Al-Quds University Body Fluid Lab. Report Chemical Examination of Urine Prepared By : Lucia Principles Benedict’s Test for Reducing Sugars Urinary sugars when boiled in Benedict’s reagent reduce copper sulphate to a reddish cuprous oxide precipitate in hot alkaline medium, the intensity of …

It too can be tied in with so many children eating junk food and fast food. There are many reasons that American children suffer from obesity, like not eating healthy meals at home or school, no one to prepare healthy meals for them or simply, …

Monosodium glutamate (MSG) is a flavorless chemical added to a variety of foods. While there is no 100 percent conclusive study that shows MSG as harmful, it is widely linked to seizures, chest pain, and other adverse side effects in adults and children. In this …

I am surprised by the findings of the RealAge test. I am only 33, but my RealAge turned up to be 38. This makes me 5 years older than I am. On the other hand, the test did explain why I am older. In particular, …

Healthy foods vs.. Not healthy foods Tina Sanctions Eating is something that we all have to do to stay alive and we do it at least three times a day. We live in a world where there are so many choices and no one but …

Benjamin Blackburn Blackburn1 Professor Barnes English 111-16 11/19/2012 Home cooked: Health over Value Instead of putting money towards car or house payments, several thousands of dollars are spent on food purchased away from home in the average American family. The numbers are even more increasing …

When you hear the word Niacin, what does it mean to you? What about Vitamin B3? You may have seen them on the back of cereal boxes, energy drinks or even in your daily multivitamin. Well they are in fact one in the same. However …

Poultry-raising is one of the businesses that can be found here in the Philippines. It’s very simple and helpful, as chickens provide foods like chicken meat and eggs. It could also help in the agriculture area. Some people use supplemental feeds so that the chickens …

It’s 12:30 a. m. YouVe spent your entire night doing your late-night homework and now you have a craving for the munchies. Your mouth waters as you spot a box of Oreos, a bag of Doritos, and yes, even a bag of popcorn. However, what …

A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic illnesses and other health risks such as: obesity heart disease diabetes cancer etc A healthy diet involves consuming appropriate amounts of all nutrients, and an …

To start with, if you want to look good and stay fit, you should exercise and eat a healthy and balanced diet. Today, 25% of the world’s population are dying from heart disease which is caused by fat blocking the artery which carries blood that …

Over the past 30 years childhood obesity has been increasing at an alarming rate. With working parents, technology, and processed foods; children are eating more and are less active then ever seen in the past. Obesity is hitting youth so hard that health experts warn …

> When we hear the word dieting, we immediately think of losing weight, counting calories, avoiding fast food and other stereotype characteristics. But dieting is a word that enfolds a larger group of people, than only the ones that want to lose weight. The definition …

University of California conducted an experimental diet test on three-day-old chicks to determine the % of iron consumed and excreted. The diet low in protein (5. 4%, 8. 5% or 10. 8%) or tryptophan (0. 12%) with adequate iron caused a certain percentage of reduction …

Health and fitness, in general seem quite similar but they are not so. They are two different words symbolizing two different meanings. Health is the state of being free from illness or injury whereas fitness is considered a measure of the bodys ability to function …

In today’s society overeating can create a vast amount of changes, that may affect lifestyles of daily living. According to CDC, more than one-third of U.S. adults were obese in 2011-2012. The effects of obesity can lead a person down a road, which can be …

Vegetables A vegetable is a part of a plant consumed by humans that is generally savory but is not sweet. A vegetable is not considered a grain, fruit, nut, spice, or herb. For example, the stem, root, flower, etc. , may be eaten as vegetables. …

Bacteria Growth Requirements Microbiology Life as we now it has ended. What is left you ask? Well it is said the only thing that could survive an incident that could end our known way of life is a roach and a pack or Twinkies. In …

The teen years are a time of rapid physical and emotional growth. The nutrients in food serve as the fuel for this development, making a nutritious diet vital for good health during the teen years. “Junk food” includes items like candy, chips and soda that …

Being fat is one of the biggest issues lately. Our society has created a stereotype of how people should look and it is not exactly a fat boy/girl. People who are fat have suffered every day for how they look and many times our society …

Hope Jenkins COM1010 P05 Instructor Suzan November 24, 2012 Topic: Childhood Obesity General Purpose: To inform Specific Purpose: To inform my audience about childhood obesity. Thesis: Showing statistics of childhood obesity, the effects of it, and the steps that parents could take to reduce their …

There is a well of a difference between water-soluble vitamins and fat-soluble vitamins, the two classifications of the organic nutrient compounds called vitamins. The word vitamin comes from the Latin word “vita” meaning “life” and “amine”, which means “nitrogen” (“What’s the difference”, 1996). Vitamins are …