In the modern world, it is very difficult for a person to adhere to a healthy diet. Clutter, irregular working or school days, untimely returning home due to traffic jams - all this leads to an erratic daily diet and snacking on the go.
What do I eat to always be toned and not spoil the mood of hunger? Firstly, I always have a good breakfast, saturating the next day with vitamins to the maximum. Before lunch, I’m practically full or fed up, pre-arranged in advance, with a delicacy: nuts, raisins, and chocolate. It is good to have a snack with fruits, they are always a tasty and juicy addition to a lunch.
If I do not have time to go home between visits to circles, then I go to the school cafeteria, where they always feed me a tasty and satisfying lunch. A lot of greens for an appetite, rich borsch and a juicy cutlet, I wash down with a glass of healthy dried fruit compote and run further along my extra loads.
In the evening, my mother always prepares a gourmet, but light dinner, for example, from seafood, to feel comfortable during sleep. Sometimes I still get ice cream or yogurt.
But I’ll tell you honestly that most of all I like summer holidays when my parents send me to my grandmother in the village. That's where I, as they say, come off in full. My favorite dish is, of course, pancakes - thin, delicate, sprinkled with homemade butter, or thickly greased with strawberry jam and fragrant tea from an old, puffing samovar. And also pies, potato pancakes and muffins, dumplings with cherries and fruit, viscous jelly. My beloved grandmother is a real cooking expert.
Orchard pampers me with its ripe fruits until autumn. Unwashed apples, pears, apricots and plums do not scare me with potential germs at all, because the most delicious fruit is just ripped from a branch.
Fresh air, hot sun and a village river burn excess weight instantly, so I return to my hometown tanned, strong and healthy, with a whole backpack of fruits and grandma’s buns, which we enjoy eating with evening tea, desperately violating my mother’s diet.
Food Test 1: Test for Glucose – with Benedicts solution Benedicts solution is used to test for simple sugars, such as glucose. It is a clear blue solution of sodium and copper salts. In presence of simple sugars, the blue solution changes color to either …
-A “ONE-STEP HIGHER” AT MAX’S RESTAURANT, QUEZON AVE. ,QUEZON CITY- I am very happy that I had my practicum at Max’s Restaurant, Quezon Avenue. Being part of the lovable people of Max’s is really great and it was very memorable for me. I applied at …
Food and Nutrition ISP World cuisine Egypt Alex Easton The news of the Egyptian or lotus revolution has headed the media world-wide a few months ago. An uprising of the middle class Egyptians has led to overthrow the notorious Hosny Mubarak who had reigned Egypt …
Company Summary What is Fresin Fries? Fresin Fries sells gourmet fries in a cone with a choice of sauce. We use the concept of Belgian Fries, where the fries are all made from fresh potatoes and fried twice. Our outlet also provides excellent and friendly customer service …
Lee Hiu Man Instructor Wynn ESLG 1001 29 November 2012 Comparison of Chinese and Western Food Culture Food is closely related to people’s lives and it is considered the most important element in Chinese culture. Chinese food is famous all over the world too. American …
I would have to say that my favorite food by far would have to be my Auntie Sandra’s mash potatoes. The texture of the mash potatoes is so smooth and fluffy that it might be considered a new different state of matter by some chemists. Her …
This feasibility study aims to rationalize information of a proposed business in order to provide a clear rationale of basic factors in marketing which includes the strength and weakness in a venture and the opportunity and threat that is presented by the environment. Background of …
American cuisine is an American food style that traces its roots back to the colonial times when Native Americans used different styles to cook a variety of foods with different ingredients. As colonization took place, it saw the introduction of new types of food that …
The start of the process – the mouth: The digestive process begins in the mouth. The ham sandwich is partly broken down by the process of chewing and by the chemical action of salivary enzymes (these enzymes are produced by the salivary glands and break …
Cuisine is a culture also appear in particular region by deferent types. Each types of cuisine Is unique and deserve us to cherish. As they are according to different preference, split and tradition to form. That’s why we need to explore the inheritance of sullen …
Background of the study One of the most problems today that confront the country is malnutrition; one of the causes of malnutrition is eating foods that have less nutritional value like junk foods. This malnutrition hinders the realization of the dream of a healthy and …
Sunflower Incorporated is a large distribution company with over 5,000 employees and gross sales over $700 million in 1991. The company purchases and distributes salty snack foods and liquor to independent retail stores throughout the United States and Canada. Salty snack foods include corn chips, …
Like many other global cuisines, Asian cuisine is as varied as the countries on the continent. Asian cuisine is very much a part of the culture and history of the Asian countries but there are some food commonalities between the various cultures. In Asian cooking, …
Reaction on Chicken A La Carte by Ferdinand DimaduraGuide questions: What affected you? Why? What are your realizations? What does it tell you as a student of Biology?What affected me was seeing how the less fortunate were so easily satisfied and happy with just having …
Imagery is an important part of the novel story “Catch the Moon” by Judith Ortiz Cofer. The The story is about a trouble maker named Luis Cintron who has just gotten home from juvenile hall. Luis works in his father’s junkyard; he is not the …
The topic of my research project is “How Flamin’ Hot Cheetos affect the body”. There are many ways flamin’ hot Cheetos can affect your body. Basically my research explains ways that flamin’ hot Cheetos could possibly affect you, but not necessarily happen. Flamin’ hot Cheetos …
Greek Food Greek Cuisine is certainly one of the most wanted flavors in the entire world, but what is it about Greek food that makes it so exceptional? Well there are five features of Greek food that make it stand out. The first is, the …
PROBLEM SOLUTION: BEST SNACKS INC. Problem Solution: Best Snacks Inc. University of Phoenix Over the last few years Best Snacks has been faced with declined sales, decreased market shares as well as steadily decline stock market prices. As a result of these changes, Best Snack …
The ‘Understanding Travel and Tourism’ case study provides useful background information about Hilton Hotels. The first three sections of this case study are based on two presentations on the theme of ‘Reach Beyond’ given to employees of Hilton Hotels UK and Ireland as part of …
Porter’s five force analysis of food processing industry I take the opportunity, while presenting this report and to express my gratitude to all those who afford their valuable help and time to help me to complete the project successfully. A number of people provided us …
Summary: Due to demographical changes and competition growth Hausser Food Products Company (a leading infant food producer and marketer with a 60% market share) is currently facing a decrease in sales growth and profit together with unused capacities of its plant and warehouse. Hired by …
Don’t Blame the Eater, Blame the Eating Industry In terms of personal health, the borders of proper nutrition are similar to that of a jail cell. Zinczenko points outs the restrictive nature of food within modern day Am erica. A generalized point of view that …
Chapter 1 THE PROBLEM AND ITS BACKGROUND Introduction Having a good sanitation and safety operation is vital to any food service establishment, big or small. Sanitation literally means measures necessary for improving and protecting health and well being of the people. Inadequate sanitation is a …
I. Introduction Euroland Foods Company was a publicly traded company since 1979. Theo Verdin founded the company in 1924 as a result in developing his dairy business. Euroland Foods Company saw itself as a multinational producer. The four products were high-quality ice cream, yogurt, bottled …
Introduction The society provides numerous resources to firms to sustain their existence. These resources are either non renewable or renewable. Firms ought to take care of the resources that the society provides. Corporate social responsibility is an issue that revolves around the impacts that activities …
Indian Cuisine Think of India and one of the first things that come to mind is its diversity. A large populous country divided into many states; each with its own unique traditions and gastronomic fare. Indian cooking is one of the most popular cuisines across …
Beckman is a movie directed by Grinder Chad. It revolves around listener, a teenage Indian girl who’s passion is for playing soccer. This film explores many important themes such as racism, sexuality, stereotypes, breaking gender barriers and culture. The theme that I will be focusing …
Diwali is celebrated with great vigour all across the nation. Bursting firecrackers is a tradition on Diwali. Diwali is also known as Deepavali in India. Firecrackers! Just the term creates joy and excitement in one’s mind. The heart flutters with thrill and enthusiasm developed by …
Taste of Watermelon is written by Borden Deal. Taste of Watermelon is written in the year of 1979. It is a short story. He is an American author who is dead! He has been dead 25 years. The Taste of Watermelon is set in the …
Historical Background A spread is a food that is spread with a knife onto bread, crackers, or other bread products. Spreads are added to bread products to provide flavor and texture, and are an integral part of the dish; they should be distinguished from condiments, …
Save time and let our verified experts help you.
Hire writer
