Last Updated 26 Mar 2020

Notes on Psychological Barriers to Participation in Sport

Words 396 (1 page)
Views 198

Biological factors & demographic factors – Obesity – can be linked to genetics as well as eating a lot; Psychological – self-esteem – a view of one’s self; how much you like yourself? Self-concept- I am intelligent/ self esteem – how much you like that? Social and cultural factors- disposable income (cannot afford gym) working hours (no time) location (no gyms, no football pitches ect) Religion – Muslim (women cannot wear sports gear) religious days could class with sports days (Sunday) Physical Activity characteristics – intensity, duration, frequency of activity; dependent on fitness levels of participants.Diagram Environment – e. g. running requires a certain environment, cycling paths available, rough area; don’t want to leave house in dark Person and Behavioural Psychological, cognitive and emotional factors Imporant – Self – efficacy – Situational specific judgement of your ability to complete a particular behavioural set.

Self efficacy assessment – includes both affirmation of a capability level and the strength of that belief. ‘I am 75% sure that I can achieve something’. Self efficacy could have a part in the fact that 60% of the population don’t do 30 mins a day. Triadic Reciprical causation modelSources of information that impact SE Performance Accomplishments – strongest impact on SE – They know that they have already done it. Making a task easy enough for the athlete to complete; this could mean that they have good SE in the future. Low exerciser – give them easy exercise. Vicarious Learning – Model someone elses behaviour – the closer you are to the model, the easier it is to replicate.

I couldn’t copy a golf swing from Tiger. Allows learning to identify errors in the model. Self modelling – watch themselves, video feedback, point out that they can do it, and pinpoint mistakes Verbal Persuasion -Physiological arousal – non-exercisers could not be used to things such as increased HR, and high breathing. Don’t perceive biofeedback properly. SE effects how much people believe they can impact the world/an outcome. Do they think they could win the match for their team for example. Transtheoretical model of behavioural change Each individual is given a stage depending on level you are at.

Haven’t found the relevant content? Hire a subject expert to help you with Notes on Psychological Barriers to Participation in Sport

Hire writer

Pre contemplation – inactive, no intention Prepartation – active below criterion level 5*30 mins Action – continued regular level up to 5 * 30 Relapse or Maintenance Look at diagram for the rest of the info.

Notes on Psychological Barriers to Participation in Sport essay

Haven’t found the relevant content? Hire a subject expert to help you with Notes on Psychological Barriers to Participation in Sport

Hire writer

Cite this page

Notes on Psychological Barriers to Participation in Sport. (2018, Dec 08). Retrieved from https://phdessay.com/notes-on-psychological-barriers-to-participation-in-sport/

Not Finding What You Need?

Search for essay samples now

We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

Save time and let our verified experts help you.

Hire writer