Overcoming Social Anxiety Upon Striking Up a Conversation

Category: Anxiety, Conversation
Last Updated: 13 Mar 2023
Pages: 4 Views: 97

When starting up a conversation with a friend or a group of people that someone is close to it it tends to be more comfortable because they know how the person thinks most of the time but when it comes to starting up a conversation with someone they don't really know it become harder for them because the person maybe be shy or have social anxiety. Although many people maybe shy or have social anxiety, they must find the needs to overcome in order to connect with others and gain new ideas in life. Most of the time people will not talk in a conversation because they assume that their own ideas aren't important. they may think what they have to say and their ideas doesn't compare to the other people in the conversation.

And when they do say so saying they are exposing their ideas and real ideas. some people really don't want people to know what they are thinking because they are exposing how they really feel and don't want people to really get close to them. People may also not want to talk because they don't have enough knowledge about a subject. which makes sense because if they don't know something and just say some random it will not make sense in the conversation and will make the person sound dumb. And if a person knows they sound dumb they will most likely not talk for the rest of the conversation because they don't want to sound dumb again. But mostly people don't tend to say anything because they don't know how to connect with a group or how to connect with someone.

Connecting with others maybe hard for someone people. But if they don't talk, they wont be able to connect at all. So fear of connecting badly shouldn't keep you from trying to connect. People need to stand out of their comfort zone and engage with new people that they wouldn't before. If people go out and start to talk to new people, then they will gain new relationships. and when talking finding things they have in common with the other. So the commonality can be used to build a relationship up. the way I like to engage people in conversation is ask how they fell about something. Many times I ask them how they fell about the subject because I already have a view on it and would like to see what they have to say about it.

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Also if you have something in common with someone, most of the time you are not going to have everything in common. It is very unlikely that you and a other person will like all the same things. But this is good to change up the conversation. If the person you talk to bring something up that you most likely wouldn't think about talking about, it brings up a new train of thought. Which turning in to new ideas Gaining new ideas can defiantly strengthen a conversation and relationships with people. When I'm talking to someone and they are telling things I haven't heard before or I really don't know about the subject most of the time I will really listen to what they gave to say. Some times what they say will change my mind on something I thought before. Or just provide me with a fresh point of view. If someone starts listening to others, you have better connects and you start to care about the person. And when you actually care about what the person has to say you will start trying things their way. Or maybe even just give it a try. Sometimes this means just listening in a conversation. A lot of people think that a good conversation is just talking back and forth. But really listening to what a person has to say is also very important.

Conversation need listens in them. And by just sitting there and listening it is a great way to just learn new materials and ideas. But not all the time will people like the new ideas. I was having a conversation on religion with some of my friends a lot of us had different options on the subject. But we all respected each other about what they had to say on the matter. I didn't agree on everything they said but it was a healthy argument. Argument don't always have to be won. Because sometimes people will just not change their views or options. But what has to be done is find a valuable middle ground in the conversation for everything doesn't end up on bad terms. Even with having social anxiety and finding it hard to start conversations is difficult. But with over coming coming the fear of speaking up and saying something can change everything8 With meeting new people, it starts connects with people that someone wouldn't have had before. And they gain ideas from that person so, sometimes they get a different or new aspect of life. So next time you are thinking about not talking because you are shy or feeling awkward just saying something can change a bunch.

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Overcoming Social Anxiety Upon Striking Up a Conversation. (2023, Mar 13). Retrieved from https://phdessay.com/overcoming-social-anxiety-upon-striking-up-a-conversation/

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