Bruce Lee Speech

Early Life

Bruce was born in San Francisco's Chinatown.  His father was a famous opera singer and film actor and 1941 they moved back to china which was then occupied by the Japanese.  The Hong Kong neighborhood Lee grew up in became over-crowded, dangerous, and full of gang rivalries it was a tough place to grow up. Gangs ruled the city streets and Lee was often forced to fight them. Bruce's street fighting began to escalate.  Eventually, Lee's father decided for him to leave Hong Kong to pursue a safer and healthier avenue in the United States New Life in America While in the United Lee abandoned thoughts of a film career in favor of pursuing martial arts but a martial arts exhibition on Long beach led to the invitation for the role of Kato in the Green Hornet and many other movies including the big Boss which was a big success and catapulted him to stardom. Followed by Fist of Fury and Way of the Dragon where he was given complete control of the film's production as the writer, director, star, and choreographer of the fight scenes.  In 1964 Lee had met Karate champion Chuck Norris. In the movie Way of the Dragon He introduced Norris as his opponent in the final death fight.

Today considered one of Lee's most legendary fight scenes and one of the most memorable fight scenes in martial arts film history Essentially bruce lee became obsessed with martial arts and fitness.

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Fitness and Nutrition

His interpretation of keeping in shape was constant daily workouts. His workout consisted of three categories: martial arts sparring, weight training, and extensive AB training. The workout first consists of hours upon hours of martial arts sparring. Secondly, a series of heavy weight training of his main muscles. Finally, is his extensive workout towards his ABs. Bruce Lee's favorite muscle was his ABs and whenever he had time, such as watching TV, he would do sit-ups or crunches. Bruce Lee had what most people called "washboard ABs" and was not afraid to show it, you can see this in almost every fight scene he had in his films.

Physical Feats

Lee could land a punch in around five hundredths of a second (0. 05 second) from 3 feet away. Lee could snatch a dime off a person's open palm before they could close it, and leave a penny behind. Lee performed one-hand push-ups using only the thumb and index finger

Bruce not only took care of his body by working out but as well as having a proper nutrition. Lee took nutrition seriously and his diet consisted high-protein drinks, vitamins, mineral supplements, green veggies and fruit every day.

Unfortunately He Suffered a Sudden Death on Death and Legacy

On July 20, 1973, just one month before the premiere of Enter the Dragon, Bruce Lee died in Hong Kong at the age of 32. The official cause of his sudden and unexpected death was a brain edema, found in an autopsy to have been caused by a strange reaction to a prescription painkiller he was reportedly taking for a back injury.

Controversy surrounded Lee’s death from the beginning, as some claimed he had been murdered.  Bruce Lee, pound for pound, was arguably the greatest fighter of our time. Twenty-four years after his death, he remains the standard by which all other fighters are measured. His passion, skill, charisma, philosophy, and innovative martial arts concepts brought him worldwide acclaim-- incredibly, all by the age of 32. In such a short p, Lee managed to accomplish more than most of us will ever achieve in our lives.

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