Various Techniques To Combat Obesity

The Oklahoma State Department of Health (2018) states that 36.5% of the population is obese. There are several different methods that can be used to combat obesity. Using a holistic approach, the health care provider can help the patient by teaching several different techniques. Gaining weight is not considered a disease but it causes several disease processes such as heart disease, diabetes II, cancer and stroke. A healthy weight will help prevent these diseases and the patient will have a better quality of life also. Using a holistic approach can help to bring to the surface the underlying reasons of the obesity problem.

Such things as positive messages regarding food, meditation, psychotherapy, visualization, exercise and tailoring the needs to meet the patient where they are at and what they will reasonably begin with is a way to create an individualized care plan. As Nurse Practitioners, we are in a great position to get the patient to completely understand how these can affect their overall health and become partners with them to help keep them motivated.

In Checotah the health department, often offer healthy eating classes, and brochures to direct them to community places that have exercise classes and counseling by the nurse or dietician on staff. The library holds a yoga class for beginners, and weight watchers as well as a healthy eating program. What I think would really help is to get the patient's whole family involved to get the patient motivated to show up to these things. Having healthy lifestyle brochures and handouts available to distribute at churches, community events, and clinics would be a great way to support this population as well as for preventative measures for others.

Order custom essay Various Techniques To Combat Obesity with free plagiarism report

450+ experts on 30 subjects Starting from 3 hours delivery

Get Essay Help

“We found that adults with obesity have a lower prevalence of use of yoga therapy, and a similar prevalence of use of several CAM modalities, including relaxation techniques, natural herbs, massage, chiropractic medicine, tai chi, and acupuncture, compared to normal-weight individuals” There are also several barriers to over-come concerning holistic therapies in Checotah. A lot of the area is rural and has little access to come to community events due to the drive that they have to make to get to town. The community is well known for its large portions, and greasy and high-calorie foods. After eating a certain way for your whole life and being obese for most of their lives a lot of the population is set in their ways.

There needs to be a way to reach out to these rural areas. Mailing flyers and brochures is a great way to reach them. For the ones who have internet service, there is unlimited access to how to holistically help them as well. Home care nurses are an extremely beneficial resource as well. With health care workers working with local businesses and having a plan to reach everyone in the community, holistic as well as western medicine can have a huge impact on the obesity problem.

Don't let plagiarism ruin your grade

Run a free check or have your essay done for you

Check my essay Hire Writer