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Self-Realization is a scientific process that reveals a new vision and understanding so that you have: Freedom from worries and fear Scientific solutions to inner and external conflicts Smoother relationships Inner peace Equanimity amid any circumstances Eternal happiness Experience of your true eternal Self Experience the depths of spirituality while fulfilling your worldly responsibilities Have you stopped to wonder what the goal of human life might be?

While each day contains unique quests for happiness, any happiness we do attain remains with us only temporarily. Then, after each phase of happiness passes, have you noticed that only an underlying dissatisfaction remains inside? This dissatisfaction prompts the next quest for happiness which again is, by nature, temporary. And so the cycle continues.. Aware of this, you may question whether permanent happiness even exists; and if it did, how could it be attained? The answer is Yes, it does exist. Permanent happiness is, the goal of human life and is experienced continuously upon attaining Self-realization.

But what exactly is Self-realization? It is to know and experience directly who You really are! By discovering the real eternal nature of "Who am I", true permanent happiness is attained. When asked "Who are YOU", most people will answer "I am William" But this name is only a title given to identify your body, just as store names such as Wal-mart and Tesco are given simply to specify the store's presence. In reality, "YOU" are the owner of your name and not the name itself. If this were not true, how could your name be changed countless times even while "YOU" remain the same inside?

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Before Self-realization, it is natural to identify with your name and with the countless temporary qualities that are believed to be "YOU". But who YOU really are is beyond all of these temporary identifications, for "YOU" are eternal, and permanent happiness itself. Self-realization is to experience the nature of your very own Self, from that vantage point, to understand the non-self known as "William". To attain Self Realization through Gnan Vidhi (free) from PujyaShri Deepakbhai Send Email To: info@self-realization. in What is Self realization?

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The concept of self-realization has became very popular since the founding of Self-Realization Fellowship by Paramahansa Yogananda. But what does it really mean when we talk about self-realization? The Webster's Dictionary defines self-realizationism as: The ethical theory that the highest good for man consists in realizing or fulfilling himself usually on the assumption that he has certain inborn abilities constituting his real or ideal self. " Further, Webster's defines self-realization as: "The fulfillment by oneself of the possibilities of one's character or personality. " However, such Dictionary explanations are not really very enlightening for anyone on the spiritual path. This is not really surprising, since the scholarly interpretation of what constitutes the Self is not on the same level as the interpretations of our Philosophers.

While dictionaries normally refer to the entire person, the individual, or to a person in his best normal physical and mental condition, Philosophers refer to the Self as pure Consciousness, pure Awareness, pure Beingness, Atman, or even God. Philosophers have mentioned the act of self-realization for centuries. Ramana Maharshi talked about it and Shankara before him. Most of us identify the Self with body and mind and therefore find it difficult to equate God with the Self. Simply equating God with the Self can sound like sacrilege or the product of a megalomaniac.

But when the Self is explained as pure Awareness, which means without thought and without individual identification (ego) of any kind, then it is clear that megalomania and sacrilege is not really an option because that would require an ego. Understanding the Self as pure Awareness brings us closer to the understanding of self-realization. If the Self is pure Awareness, then all we have to do to realize the Self is to quiet our thinking. Where there is no thinking, there is no ego. Where there is no ego, there is the Self. After all, we do not really cease to exist when we cease to think.

This condition of being aware of one's Self reveals one's own eternal Being. Since God is pure Awareness and our Self is pure Awareness, the two really compare as the water drop compares to the large body of water. Thus, while it is not correct to say the Self is God, it is correct to say that the Self has the same qualities as God and is in no way different. God and the Self can only be understood as omnipresent Awareness. Since the Self is already there at the center of our Being, Self-awareness is actually a more correct term than self-realization because realization implies a first Self that could realize another, second Self.

However, there is only one Self and to realize the Self means to BE that Self. Only the ego can speak of realizing the Self but only the Self can be the Self. The trick lies in distinguishing the Real (the Self) from the unreal (the ego) and that is accomplished entirely by moving our attention away from the unreal and keeping it focused on the Real, the experience of I-AM. Because we all erroneously identify with the ego, or the combination of body and mind, all efforts to realize the Self are falsely felt as an attempt of self-destruction.

For that reason, in his "Autobiography of a Yogi" Paramahansa Yogananda quoted both Shankara and Ramana Maharshi. Shankara: "Knowledge cannot spring up by any other means than the inquiry: Who am I? " For a complete guide to self-awareness, see our paperback Awareness - The Center of Being. Other formats: Software Edition (runs on Windows PC); Kindle eBook (available on Amazon). Previous: Proof for the Existence of GodNext: Saints and Mystics Home | Website Content Copyright © 1997-2012 Zentrum Publishing Home Spiritual Art Gallery Buy a Print Spiritual Inspirations Spiritual Writings

Your comments New Stuff Spiritual Art Blog Tell Your Story Resources Privacy Policy Subscribe To This Site Self realisation, a major step to happiness Self realisation or getting to the point where we recognise who and what we are is one of our major steps to becoming a happier and more fulfilled person. What does self realisation mean? When we realise what life is about, why we are here, what role we play in life and our purpose in life we are getting close to being self realised. Life is really an educational system to help us become aware of our selves as Soul and the divine qualities we have.

We are all Souls here in a physical body learning about ourselves. Firstly we learn how to survive physically. We get to a point where we can get enough food, water, air and space to live and keep our body alive. Once we reach our teenage years we usually have our physical needs taken care of and are aware of what our bodies are capable of. Emotions We also need to take care of our emotional selves and not get too unbalanced in any area. We get our temperament to a point where we are balanced in all our emotions. Our emotions can swing out of balance in a number of areas, such as: Optimism Disappointment Love Hate Humility Aggressiveness Courage Fear Happiness Sadness Our emotions are constantly balancing. If we get very happy we’ll have a period of being very sad. If we have a lot of emotional love for some people, we can have a lot of emotional hate for others. Our emotions can burn us if we get out of balance in any area. When we realise how our emotions can affect us and we learn to keep a balance so that we don’t go too far in any area, we begin to become aware of our emotions and are better able to control them. Memories

Our memories can affect us in both a positive and a negative way. If we have memories of how we were treated with love, being given assistance or received a benefit, these can help bring a positive influence to our lives. They can help inspire us and motivate us to achieve something or be of service in some way. On the other hand if we have negative memories of being mistreated, hurt or degraded, these can have a negative impact on our lives. If we focus on these memories, we won’t be able to see the positive sides of life. These negative memories can keep us locked in a negative space for a long time.

When we realise the impact of our memories on our lives and we take steps to control what our memory feeds us, we begin to have a more positive life. We have more control over our memories and we select what memories influence us and the decisions we make from day to day based on our memories. Mind Our mind is very often seen as what drives our lives. It seems to be the controller of our lives of how and why we do things. It gets its information from our physical world, our emotions, our memories and its own logical processes. The mind is an excellent tool for helping us survive.

It can work out solutions to problems in a logical way, it can make judgments on situations based on our memories and emotions on similar events in the past. For some of us our mind is the controller of our lives. We believe that logic is what controls our world and once everything in our lives is logical we will have control over them. This can work well for some people for a period. However there are other non-logical elements and events which happen in life such as, unusual weather, natural disasters, coincidences, imagination, synchronicity and many other events which cannot be explained by logic.

There are also things like new people coming into our lives which upset everything and for some ‘love at first’ sight can really turn their world upside down. When we get to the point where we realise our mind is a tool for our use and not the real us, we then begin to let other non logical influences come into our lives and give us direction. A lot of these influences come from our intuition or subconscious. Subconscious If we have been of the opinion that our world runs on logic, we are not going to allow much space for the illogical nudges and messages from our subconscious.

Our subconscious often lets itself be known by ‘feelings’, nudges, urges and our intuition. Its messages can be subtle if we are not used to watching for them. We can turn up our awareness of the messages coming from our intuition. We can ask questions or request that we be shown these subtle messages in a clearer form so that we can understand them. Once we get used to receiving these intuitive messages we will begin to realise that they are coming from a higher source and that source is Soul. Soul Soul is the whole objective of our quest for self realisation.

When we become aware of ourselves as Soul we have reached the first spiritual objective of our lives. We have realised ourselves. At this point we realise who and what we are. We get some idea of how our lives work and some realisation of what life is about. If just knowing about these various elements within ourselves was enough to achieve self realisation, then because we’ve read about them we should be self realised. Unfortunately it is not that easy. We have to experience each of these states, go through them, understand them and get them into a balanced state before we become self realised.

In other words we have to realise each of the lower states individually before we get to total self realisation. It is a process of learning we have to go through. Core Questions Self realisation gives us the answers to a lot of the core questions we ask ourselves, our God, our angels or whatever higher power we refer to in times of anguish and despair. These questions include: Who am I? Why am I here? What is life all about? What is the purpose of life? A lot of us go through life with these questions in the back of their mind but for some people, these questions are to the forefront of their lives.

They spend their lives searching for the answers. Some travel to far off places like India and the Himalayas or retreat to nature or explore various spiritual paths. Some people use drugs and alcohol to find an answer to these haunting questions or to quell the burning in their hearts. Self realisation frees us If we can gain some realisation of who we are, how life works and its purpose we will become a little happier. Self realisation frees us from the illusion of having to do what "they" say or what "everyone else" is doing. We begin to see how we are individuals, each unique with our own understanding of life and the world.

This comes from our experiences in life on all levels including our spiritual life. As we begin to reach self realisation, we become more individual and are prepared to step away from the crowd as we realise that what is put forward as good for the crowd, is not always good for us individually. We go it alone on some issues, steering away from what “everyone” says is “good” or “bad”. We see that the social order is good for society in general but its rules, opinions and expectations can damage us individually on a spiritual level.

Society doesn’t offer any meaningful answers to our questions. It has the consciousness of the mob because society is made up of Souls ranging in consciousness from animals to saints. We are all looking for the happiness that comes from self realisation but depending on the consciousness of the individual they may use brute force or divine love to achieve it. How to reach Self Realisation? How do we reach self realisation? The good news is that we will reach it at some point in our journey as Soul. As we go through our lives we learn a little every time.

We discover that hurting people and ourselves doesn’t bring happiness. We eventually discover that love is the key to bringing happiness into our world. Not just the romantic, emotional love but the selfless love which we give without expecting anything in return. What would love do? A way of achieving this state consciousness is by asking the question, What would love do in this situation? If we were that divine essence Love, what would It do? If we were in love with the person or people involved in the circumstances or the problem which faces us, what would we do?

We may not like the answer we receive but the answer will likely solve the problem we are facing and bring a love to all involved. Using Love as the first reason to do anything is an excellent way of getting in touch with our true self, Soul. We as Soul are in a heaven of Love, where Love sustains and maintains us. If we begin to use this Divine Love in our lives in this physical world, we begin to use the same essence that Soul is using all the time. By using this Divine Love and letting It flow into our worlds we begin to pick up more of the wisdom coming from Soul.

HU Song Music often brightens our lives when we hear an uplifting piece. There is a song we can sign which can uplift us to the higher, happier part of ourselves, Soul, whenever we sing it. This song is the HU Song. We may have come across it in the word Alleluia, which is a combination of Allah and HU. This HU Song is one of the sounds heard in Soul’s worlds or heavens. By singing it we are tuning into that same heaven and opening ourselves up to Its level. When we are on Its level we can gain insights and inspirations into our current situations.

We can also partake in the peace and serenity of Soul and bring a little of it back to our current situation. In this way the HU song bring us wisdom and peace along with the realisation that we are more than our physical world, more than the situation we are in physically. Wisdom and guidance of Soul When we reach Self realisation we reconnect with Soul, the true happy part of ourselves. We now have access to the wisdom and guidance of Soul. We now are given insights into why some situations, people, problems, gifts and blessings are in our lives.

While our problems and challenges will not disappear, we will have a better understanding of them. With that understanding they are easier to live with. Our attitude changes to a more positive outlook and we take another step upwards in our spiritual growth towards self realisation. Wishing you Soul’s love and self realisation. *Ed Parkinson You’ll find more insights into Self Realisation on the Spiritual Writings page. Share this page: What's This? Enjoy this page? Please pay it forward. Here's how. You are not connected. Please login or register General DiscusssionUniversal Lounge

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