What form allows a wrestler to use his or her hands, arms, legs, and feet to overcome an opponent?

Free-style

What form forbids the use of the legs and relies instead on arm and upper body strength?

Greco-Roman

What is the diameter of a wrestling mat?

28ft

At Olympic level, how many rounds and minutes is a match composed of?

Three rounds of 3 minute

At Highschool level, how many rounds and minutes is a match composed of?

Three rounds of 2 minutes.

At college level, how many rounds and minutes is a match composed of?

One round of 2 minutes and two rounds of 3 minutes

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How many weight classes does Highschool wrestling have?

13

Where do the Highschool weight classes begin and end?

103-275 lbs

How many weight classes does college wrestling have?

10

Where does the college weight limits start?

118lbs

What determines the starting positions for the second and third rounds?

The flip of a coin.

How are matches won?

By pinning an opponent’s shoulders flat to the floor, by a technical fall or a 15-point lead, and by winning the most points.

When can a match end?

In any period.

What is a takedown?

Forcing the opponent to the mat.

How many points are awarded for a takedown?

2 points t

What is a reversal?

When a wrestler gets free of their opponent and then gains control of the opponent.

How many points are awarded for a reversal?

2 points r

What is a predicament?

When one wrestler controls the other.

How many points are awarded for a predicament?

2 points p

What is near fall?

When a wrestler pins one of his or her opponent’s shoulders to the mat and hold the other shoulder near the mat at an angle less than 45 degrees.

How many points are awarded for near fall?

2-3 points

How many points are awarded for an escape?

1 point

What is an escape?

Getting out from underneath an opponent to a neutral or standing position facing him.

How many points are awarded for holding position of near fall for more than 5 seconds?

3 points

What is a pin?

A position when both shoulders are held in contact with the mat for 1 second.

What is stalling?

Avoiding wrestling in the top, bottom, or neutral position.

What is a stalemate?

When the wrestlers are interlocked in a position, other than a pinning situation, in which neither wrestler can improve his position.

How many points are awarded for a stalemate?

0 points

How many points are awarded for a fall or pin?

6 points fp

How many points are awarded for a forfeit?

6 points f

How many points are awarded for a default?

6 points d

How many points are awarded for a disqualification?

6 points q

How many points are awarded for winning by 15 points?

5 points

How many points are awarded for winning by 8-14 points?

4 points

How many points are awarded for winning by less than 8 points?

3 points l

How many points are awarded for a draw?

2 points d

What is the procedure of a Highschool wrestling match?

1st period in feet, 2nd period choices – top pos – bottom pos – neutral, 3rd period, likewise with reverse positions.