Essays on Meditation

In the contemporary world, life can really be hectic and stressful. The influx of schedules for work, school and others have taken most of the time of people’s daily routine. Leaving them with little time for themselves to unwind and relax. This is the point …

Hobby is a favorite activity that a person likes doing for recreational or entertainment purposes. The hobbies can involve physical, mental or other activities depending on the preferences of the person. Some may have the hobby of playing badminton or volley ball in their spare …

Stress is a part of everyday life, but there is good stress and bad stress. The bad stress can be very detrimental to your health. Being able to manage the stress in your life is a very good skill to have. There are many ways …

Religion is the basic belief which one practices. It determines the life of an individual. Religions evolve from different customs, traditions, practices and values. Among these religions, Buddhism and Hinduism are one of the two most influential religions with a philosophical element in them. Both …

First “in-class” Meditation have meditated before, but never in class. It was quite an experience! When I meditate, I tend to think a lot. Trying not to think about anything and focusing on my breathing is very hard for me. But know it will take …

In Descartes’ Second Meditation the key philosophical idea of “I think, therefore I am” is introduced and thus begins a new age in western philosophy. Some of the arguments Descartes provide in order to support his claims are that in order to doubt anything, you …

Introduction This article is a summary of Rene Descarte’s Meditation on First Philosophy. It seeks, as permitted by the Meditator himself, in his letter to the reader, to examine his treatise with the possibility of instituting change if necessary. I doubt not, if you but …

What is your ideal future outcome? ) My Ideal future outcome is to get my nursing bachelor degree by 2016, dive right Into my career right after I graduate, and while work as a RAN pursue my masters degree and become a Nurse Anesthetist I …

“Battlefield of the Mind: Winning the Battle in Your Mind” Author: Joyce Meyer Reviewer: Lisa Hutson I believe many times in the Christian and especially in the Pentecostal realm, we tend to do things in the name of Christ because we “felt” like it was …

Ask any college student today and they would probably say that being in college is one of the most difficult and consuming endeavor that they have had in their lifetime. College life is not only about going to classes, meeting deadlines, writing papers and completing …

The philosophy and practice of Yoga date back to ancient times, originating perhaps as early as 5,000 to 8,000 years ago. It has been argued that the rules or percepts set down in the first systematic work on Yoga, Patanjali’s Yoga Sutras, do not set …

Nature is an important element for the Zen Buddhist as it is said to aid with meditation that can achieve enlightenment. The ultimate place for this mediation is a Zen garden. These gardens are a Buddhist art expression that focuses on nature. However, the garden …

Meditation is a mental and physical course of action that a person uses to separate themselves from their thoughts and feelings in order to become fully aware. It plays a part in virtually all religions although some don’t use the word ‘meditation’ to describe their …

The story of “Bee Season” is focused on an apparently warm home which will prove to be in fact a mere holding pen for four individuals spinning in completely separate universes. It is the kaleidoscopic portrait of a modern American family whose picture-perfect surface conceals …

It has almost become part of a regular routine. Like a habit. Practitioners enter this type of monastery to chant and meditate using Tibetan mantras while sitting cross-legged on mats, simultaneously being led by a lama. Their surroundings – bright Tibetan paintings – depict of …

Chapter IV Consciousness and its Variations Intro: 4. 1 Consciousness Your immediate awareness of thoughts, sensations, memories, and the world around you represent the experience of consciousness. William James described consciousness as a “stream” or “river. ” Although always changing, consciousness is perceived as unified …

The Fourth Noble Truth is the Noble Eightfold Path, which is also referred to as “Magga. ” The Noble Eightfold Path essentially has three main parts: Wisdom, Morality, and Meditation. These three sections represent the eight sections of the Noble Eightfold Path. Wisdom is broken …

When a person’s workload in an organisation is clearly defined and understood, and when expectations placed on the individual are also clear and non-conflicting, stress can be kept to a minimum. But this is not always the case in organisations. Employees are often subjected to …

Zen mind, Beginner’s Mind is a book created by Shunryu Suzuki in attempt to introduce the practice of Zen Buddhism in American culture. The study of Buddhism is essential for Suzuki believed that it can be applied to everyday mechanisms of life. The significance of …

Yeats implies that ownership is futile as, with the inevitability of death, comes the inevitability that one day ownership will be lost when-as Yeats puts it-“the [master is] ride”. The fact that “mice can play’ once the “masters buried” brings together a new Idea of …

Hwadu means a Korean word for koan. A koan can be pronounced as ko.an, which is a dialog, a question, a story or a statement in the history and lore of Zen Buddhism. Generally containing aspects that are inaccessible to rational understanding, yet that may …

Intense personal memories and reflections have always been an inspiration to poets. Explore this concept with regards to the poems that you have studied referring to three poems in detail and at least three poems from your wider reading. The theme of reflections is something …

What is meditation and what is it intended to accomplish? If you go to your doctor for stress related problems, she or he will likely tell you that perhaps the best treatment for stress is Meditation. So what is meditation? The word “meditation”, is derived …

For many people, meditation has a negative connotation. To be honest, there was a time when I would’ve seen meditation in that light. But after learning to meditate, and practicing it for some time, my opinion about it has completely changed. For those of you looking to improve your …

This ethnographic study of the history, rent state and proposed health benefits as understood to be alternative health care of Buckram yoga will consider bibliographic research and will include a first-hand account as well as Informal interviews. Buckram Chuddar was born in Calcutta, India in …

Sweden is switching to a 6-hour workday with 25 percent boosts in productivity. But how? Paradoxical as it seems — more rest is the key to more work. “The 8-hour workday is not as effective as one would think,” says Linus Feldt in an interview for  Feldt, a Stockholm-based …

Abstract- This paper examines yoga as an ancient spiritual practice in India, the medical uses for yoga and the practice of it in the United States. This study reveals how yoga can be used to help those suffering from asthma and other pulmonary diseases; in …

You don’t have to join a gym to get exercise. Depending on your interests you can purchase inexpensive equipment for improving muscle strength, endurance, flexibility, aerobic capacity, fat burning, core training and the like. I recommend an exercise ball, and yoga mats for stretching. Pilates …

Poy Sang Long is a rite of passage practiced in Thailand and Myanmar. It`s three days and it involves kids age 7 to 14 dressed like Buddha’s son. The children ride on an adults back for two days and on the third day they go …

Our work aims to research Buddhist nunnery in Tibet. We are going to give information about Tibet in general and about peculiarities of Tibetan religion. We are going to pursue a case study of ordination to a nunnery. Buddhism is one of the world religions. …