INFORMATIVE SPEECH OUTLINE DEPRESSION JIMENA VILLEGAS SPC1017 INTRODUCTION Hook: How many of you are going through depression? Or do you have friends and/or family members who are going through depression? Thesis Statement: Today I will talk about depression. I will talk about the background, the causes of this disease, the symptoms and finally, the treatment and prevention of depression. BODY I.
Background A. What is depression? 1. According to Dr. Jane Doe from www. health. yahoo. com, “Depression is a mood disorder that makes you feel sad or hopeless for a period of time”.
Dr John Doe states in his article, The People Who Suffer from Depression that “Depression can have a significant impact on the enjoyment of your life, your work, your health and to the people who care about you”. Depression affects people differently. Some people feel down for a period of time and others feelings come and go. If you have short term depression you are still able to work and take care of daily activities. But if you have a long period of depression and don’t seek any kind of treatment; you are more at risk of becoming even more depressed or becoming physically ill. B.
How many people are affected by depression? 1. According to the health professionals at, www. nmha. org. com “Depression has affected more than 19 million American adults each year. And yet, the non-reported sufferers of depression cannot be estimated. Depressive illness often interferes with normal functions of every day life, as well as, causing physical pain for those who suffer from depression. Serious depression can destroy family’s lives as well as the person affected. A lot of people, who are depressed, do not seek help or treatment”. II. Causes of depression
A. According to www. psychlogyinfo. com, depression is often caused by a stressful life event, illnesses, or certain drugs or medication. B. Depression can be caused by a serious loss, relationship problems, and work stress, family crisis, financial problems, or any unwelcome life change. III. Symptoms A. Depression is more than just the normal, temporary felling of sadness and hopelessness. It has other factors that your health care professional can help you with. B. Dr Jane Doe claims “Depression has other symptoms”. Her article on www. harvardmedical. com, provides many examples of symptoms.
Here are a few from her list: a. Depressive mood. b. Not enjoying the daily activities in your life. c. Problems concentrating. d. Poor memory. e. Having trouble making decisions. f. Changes in eating habits. g. Weight gain or weight loss. h. Changes in eating habits. i. Difficulty going to work or taking care of daily responsibilities. j. Slow thoughts and speech. k. Feeling guilt and hopelessness. Wondering if life is worth living. l. Thoughts of death and suicide. IV. Treatment/Prevention A. Depression is usually treated successfully with professional counseling and/or prescribed medication.
People with depression can be treated as outpatients or in some cases a person has to be hospitalized. B. According to www. health. org. com, here are some ways to prevent you from becoming depressed. a. Try to be with other people. It’s better than being alone. b. Participate in activities that may make you feel better. c. Mild exercise. d. Going to a movie, a ballgame, or participating in religious, social, or other activities that may help. e. Most importantly let your family and friends help. CONCLUSION Today I’ve talked about depression. I’ve given you the background, causes, symptoms, and treatment options available for depression.
According to the American Psychiatric Association, at least 3 in 10 people will become depressed in their lifetime. That means at least 30% of you could suffer from depression. Even though depression is a very stressful and serious disease, we should always protect ourselves from getting it. Always ask your family and friends for help. They can be the most helpful people in your life. Get treatment as soon as you can. Remember your loved ones are there for you. Don’t hesitate. Depression is a very dangerous disease that can affect your loved ones, and especially