Last Updated 08 May 2020
14 Scientific Reasons to Disconnect Over the Weekend (Infographic)
Work hard, play hard. We’ve all heard that expression -- and it does hold some truth. If you find yourself and stressed over the weekend, it's time to reassess how you approach your .
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Taking time off is healthy -- and even though many of us can’t swing a weeklong vacation to de-stress, we can at least take advantage of our Saturdays and Sundays. Disconnecting from work over the weekend has a number of benefits -- increased , job satisfaction, performance and creativity.
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So sit back and relax. Here are 14 way scientific reasons why you should disconnect over the weekend, compiled in an infographic by .

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14 Scientific Reasons to Disconnect Over the Weekend (Infographic). (2018, Oct 18). Retrieved from https://phdessay.com/14-scientific-reasons-to-disconnect-over-the-weekend-infographic/