Last Updated 08 May 2020

14 Scientific Reasons to Disconnect Over the Weekend (Infographic)

Category Essay Examples
Essay type Research
Words 105 (1 page)
Views 52

Work hard, play hard. We’ve all heard that expression -- and it does hold some truth. If you find yourself and stressed over the weekend, it's time to reassess how you approach your .

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Taking time off is healthy -- and even though many of us can’t swing a weeklong vacation to de-stress, we can at least take advantage of our Saturdays and Sundays. Disconnecting from work over the weekend has a number of benefits -- increased , job satisfaction, performance and creativity.

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So sit back and relax. Here are 14 way scientific reasons why you should disconnect over the weekend, compiled in an infographic by .

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14 Scientific Reasons to Disconnect Over the Weekend (Infographic). (2018, Oct 18). Retrieved from https://phdessay.com/14-scientific-reasons-to-disconnect-over-the-weekend-infographic/

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